A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Whether you’re skipping carbs, trying to eat more vegetables, or just looking for a lighter side dish so you can eat more orange chicken (relatable!), this cauliflower fried rice is for you.

Spread rice on a sheet tray and put in a low oven 5–10 minutes. Let air-dry for about 1 hour and up to 5. Seems nitpicky, but worth .… For this carb-on-carb fried rice recipe, you can use ...

Fried rice will always be one of the best takeout items in the game, by far. It’s a classic and comforting recipe that everyone loves…except maybe those who are trying to eat less rice. If that’s you, ...

Turn up the heat, add the rice and fry for 2 minutes ... Each serving provides 450 kcal, 24.6g protein, 10.8g carbohydrate (of which 3.7g sugars), 2.6g fat (of which 0.4g saturates), 1.5g ...

This chicken fried rice is a great alternative to ordering takeout, and is healthier too. “Fried” rice might sound unhealthy — this recipe is anything but that. It’ll have all the flavors ...

Stir in the cooked egg, toasted sesame oil and soy sauce and serve. You can cook your own rice, but make sure it has cooled properly before using, as it may become sticky if fried when hot.

The air fryer is a kitchen miracle that's perfect for convenience foods like fries and chicken nuggets. However, it's not the ...

Accidentally add to much heat to your chili? You can fix it in no time by bulking it up with any of the non-spicy ingredients ...