A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Being in the food business has its perks and a few drawbacks. The biggest perk? I get to try all kinds of delicious food sent ...

If you like Thai food, you’ll love these Instant Pot Thai Chicken Rice Bowls, especially since they come together really fast ...

As dietitian Chris Mohr tells Yahoo Life, it’s important to examine the nutritional profile of these drinks, as these seasonal specials “can be high in sugars, fat and calories,” which may ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

This twist on the traditional po'boy sandwich adds flavor and veggies while reducing fat and calories. For a smoked flavor, ...

On top of going to Uber Eats to order their weirdest food combos, people rely on the food delivery app to get their food ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

For those of us who (rightly) consider New Orleans a primo party town, mark your calendars: Mardi Gras, when all the Carnival ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Choose whole-grain alternatives like brown rice, quinoa, or whole-grain bread ... Look for trans fat-free alternatives or ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...