High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

Grocery stores are designed to make cooking convenient. Everything you need to prepare a meal is under one roof, and plenty ...

Located at 425 20th Street South, Unit 105, Birmingham, AL 35233, the new Tropical Smoothie Cafe is a stone’s throw from the Kirklin Clinic and UAB Hospital. “We are all about good healthy food. The ...

These get-up-and-go smoothie recipes are the chillest, and quickest way to get your day off to a healthy start ... errs on the side of treat. Seasonal fruit, some greens and a dollop of nut ...

Discussing smoothies and how to get the most out of them for your health, she went on to say: "Putting avocado in your ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies, and even — ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...