By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

In the search for natural remedies to combat high blood pressure and improve overall health, noni has caught the attention of ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Eating More Fruits and Vegetables to Reduce Dietary Acid Lowers Blood Pressure and Improves Kidney and Heart Health in Patients With Hypertension Aug. 6, 2024 — Doctors recommend making fruits ...