The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

For over 5,000 years, humans have consumed palm oil. Derived from the reddish pulp of the oil palm tree, it was used as a cooking oil in many West African countries ... healthy cholesterol balance by ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!