You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

If a note is currently open, the prompt will be inserted at the cursor position. If no note is open, the plugin will automatically create a new journal entry and insert the prompt. Suggestions and ...

Positive Affect Journaling (PAJ) This type of journaling was developed from expressive writing but adjusted using the tenets of positive psychology. In PAJ, you are instructed to write about positive ...

For a safer and more budget-friendly alternative to door-to-door trick-or-treating, consider a scavenger hunt in your own ...

I started journaling four years ago, and it’s one of the habits that I can actually be proud of! Anytime I’m feeling some strong emotion or have a cool experience I love pulling out my diary and ...

If you’re ready to enter your cocoon and come out reborn in the new year, here are some journaling prompts that can best guide you. Whether you answer a prompt a day or cycle through them in one ...

The City of Frankfort hosted Foam at the Dome, a German celebration, Thursday at Capitol View Park. The event was part of the city's In Tune cultural concert series. Attendees enjoyed pretzels ...