They say comparison is the thief of joy, but people who were determined to be No. 1 no matter what, as children, are more ...

Retirement marks the start of a new chapter in life. For many, it’s a time of leisure, travel, and spending more time with ...

Hasbro has announced a new series of free Furby-inspired yoga and meditation sessions during the NSW school holidays to ...

These are exercises intended for women who want to strengthen their body after giving birth, but also for those who have not given birth and would like to shape their body. If you take half an hour a ...

Fewer young people are having sex, but the teens and young adults who are sexually active aren’t using condoms as regularly, if at all. And people ages 15 to 24 made up half of new chlamydia ...

ADHD paralysis is a frustrating and often misunderstood challenge that affects many teens with ADHD. It's more than just procrastination or a lack of motivation—it's a neurological issue that ...

Similarly, embedding mindfulness exercises—such as brief breathing ... Understanding how students fare emotionally and socially as adults after participating in these programs will provide ...