Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

The holidays are about more than presents but let's be real, who doesn't love a good gift? We've found 100 of great ideas for ...

Ever wondered if you should give an ice bath a try? Ice baths, also known as cold water immersion therapy, is one practice ...

Daniel Boone Homestead in Exeter Township will host “A Homestead Holiday” on Sunday, Dec. 8, from noon to 4 p.m. The event ...

MOVEMENT IS CENTRAL for many Indigenous cultural practices, so it makes sense that many of the people doing important work ...

The term “yips” is credited to Scottish-American golfer Tommy Armour, who used it to describe the movement challenges that ...

If you suspect your pet has ingested antifreeze, contact a vet immediately. Prompt treatment is critical to prevent ...

The president-elect, a longtime supporter of the UFC, was also joined by Robert F Kennedy Jr, Tulsi Gabbard and Vivek Ramaswamy. The latest "SNL" cold open skewered President-elect Donald Trump's ...

Governor Dr Dalitso Kabambe on Sunday, November 17, 2024 emerged as winner in UTM Presidential race after beating three contestants with 636 votes of 727 votes, represents 92%. Dr. Kabambe beat three ...