A study has shown one in three UK adults are at risk of not getting enough of a key vitamin which is essential for good ...

Vitamin D helps keep the body running smoothly affecting nerve and muscle function, inflammation and influences many genes ...

Iron is another vital micronutrient required for the energy and transportation of hemoglobin. Vitamin D is associated with ...

Fatty fish, such as salmon, mackerel, anchovies, sardines and striped bass, is rich in omega-3 fatty acids, which help ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

Vitamin D is mostly associated with strong bones. One of the 13 essential vitamins, it can help prevent bone diseases such as osteoporosis and maintain muscle function to reduce falls and fractures in ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

Vitamin D is an essential nutrient that plays a key role in hormone balance ... Oats are a good source of B vitamins, particularly B6, which plays a role in neurotransmitter function and mood ...