Justine Huang took as much food and drinks from spectators at the New York City Marathon as she could — and has no regrets.

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...