With over two decades of experience, Heather Newgen is a seasoned reporter, field producer, and writer specializing ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

Kaleb Cooper said he had made two major dietary changes in recent years including the removal of coffee and sugar from his ...

This means that infants consume added sugars in the form of sweetened yogurts, and baby foods, while toddlers end up consuming candy, pastries, and fruit drinks. Processed sugar also has proven to ...

Gillian explained: 'I was a big pudding person, but I recently gave up sugar and gluten. But if it's my last supper, I would probably do a banoffee pie.' She added that she began cutting down in ...

Clarkson's Farm star Kaleb Cooper has revealed how he completely gave up sugar and lost almost a stone in weight. Kaleb explained: "I'm on a no-sugar thing, and it's all because I had this dream.

A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...

Adequate sleep also helps to curb sugar cravings. You're in luck if you're looking to cut back on or completely give up sugar. The average person eats more than three times the recommended daily ...