If I’d have tried it for longer, I’m not sure I’d have managed. Sophie Medlin says many people who give up sugar can end up swapping in other foods that are no healthier. “Replacing maple ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

He gave up sugar and high-carb foods, and got 80% of his calories from fat. McCarter presented what he learned at the 2015 Quantified Self Conference. Low-carb diets (think Atkins) have been ...

Adequate sleep also helps to curb sugar cravings. You're in luck if you're looking to cut back on or completely give up sugar. The average person eats more than three times the recommended daily ...

Gillian explained: 'I was a big pudding person, but I recently gave up sugar and gluten. But if it's my last supper, I would probably do a banoffee pie.' She added that she began cutting down in ...

And next month sees the start of Sugar Free February, a new Cancer Research campaign urging people to give up sugar for the month of February to improve their health and raise money. The end of ...

with NY sugar retreating from a 1-week high and turning lower after crude oil prices (CLV24) gave up an early advance and ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

To get into the skin of the character, Kartik followed a strict fitness regime in which he shed 20 kgs and completely gave up on sugar as a part of a tailored diet. The film's canvas is also quite ...

We all know that too much sugar isn’t great for us, but neither are carb-free diets and extreme restriction. So how do you manage to reduce your refined sugar intake while keeping energy high ...