When this happens, you’re probably wondering how to get rid of phlegm as quickly as possible. In good news, there are many at ...

She also consults on digital content for physician medical education. If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a ...

You can get rid of mucus in your chest by using home remedies like hot steam, soup, and certain medications. Mucus is a substance that lubricates and protects several organs, but too much can be a ...

There's no cure for the common cold, but there are ways to ease symptoms while the cold runs its course. Here's what helps and what to avoid, according to experts.

The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

He says one "anti-bacterial and anti-fungal" ingredient can help get rid of mucus - sea salt. Explaining everything in his video, he said: "Salt can effectively get rid of bacteria, fungi ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

Finally, she added: “You don’t need to get rid of mucus and it won’t speed up your recovery if you do. But if it makes you feel better, there’s no harm.” ...

“Also, in young children and older people it may be harder for them to get rid of mucus because their body ... and throwing away used tissues as quickly as possible.” ...

“People think it’s something you should spit out and get rid of, but it’s an amazing substance.” It’s not just in your nose — it’s everywhere. More than 95% water by weight, mucus ...