Mucus is a substance that lubricates and protects several organs, but too much can be a sign of an infection. Phlegm is mucus ...

Chest congestion or mucous builds up in your chest when you have a persistent cough, which may not be a life-threatening condition but affects your quality of life. Experts say if you leave it ...

having too much mucus can create many uncomfortable symptoms, such as coughing, difficulty breathing, and even chest pain. Fortunately, there are several easy and natural ways to get rid of your ...

“Also, in young children and older people it may be harder for them to get rid of mucus because their body’s defences may not ...

He says one "anti-bacterial and anti-fungal" ingredient can help get rid of mucus - sea salt. Explaining everything in his video, he said: "Salt can effectively get rid of bacteria, fungi ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

lying down helps the cilia [little ‘hairs’ in our lungs] to more effectively move mucus out of the lungs, and the cough reflex is our body's attempt to get rid of the excess mucus,” he says.

Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more than a gross ... “People think it’s something you should spit out and get rid of, but it’s an amazing substance.” ...

Your bronchial tubes, which carry air to your lungs, can get infected and ... and a feeling of tightness in the chest. But asthma doesn't cause a cough that produces mucus, a runny or stuffy ...

IT’S that time of the year again… the clocks have gone back, you’ve enjoyed that extra hour in bed and now winter is looming ...