A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

Worldwide, postpartum depression is documented to occur in more than 10% of moms, and can affect dads too. Yet, a lack of ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

At this number, you’ll get to talk with another combat veteran ... Early treatment for both PTSD and depression can help you find effective results. It may also help you prevent long-term ...