When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in vitamin E and zinc, two nutrients that are necessary for optimal immune function ...

Professor Tim Spector, who is the co-founder of science and nutrition brand ZOE, has urged people to "re-remember" what ...

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...

For hundreds of years, people have turned to herbal teas as natural remedies for all kinds of health concerns, including ...

Long known for its nausea-reducing properties, ginger is also great for those with sore throats. According to Harland Adkins, ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...

A LESSER-KNOWN city in Bulgaria has been named a trending destination for 2025 by Lonely Planet. Earlier this week, travel ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid ...