Gluten-free means avoiding foods that contain the protein gluten (found in wheat, rye, and barley). A grain-free diet excludes all grains and products made from grains (e.g. pasta, crackers ...
Although gluten is usually harmless, some people may have non-celiac gluten sensitivity, leading to symptoms like bloating, diarrhoea, and abdominal pain. Corn is rich in fiber and provides a good ...
It’s Coeliac UK Awareness Week (May 9-15), so a good time to shine a light on gluten-free baking – surely the hardest part of cooking without gluten. If you have a gluten intolerance, wheat ...
Getting your Trinity Audio player ready... Metro Creative Connection Upset stomach is not uncommon. People may experience stomach upset if a meal is too rich or has too many spicy ingredients. However ...