While some grains contain gluten, there are several naturally gluten-free grains that people following a gluten-free diet can enjoy. These include oats, quinoa, brown rice, corn, millet, amaranth, ...

This ancient grain is gluten-free, and has a low glycemic index, meaning it won't spike blood sugar (with moderate portions). It contains about 10 grams of protein per cup as well as other ...

Although gluten is usually harmless, some people may have non-celiac gluten sensitivity, leading to symptoms like bloating, diarrhoea, and abdominal pain. Corn is rich in fiber and provides a good ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Whether it’s deemed medically necessary or just a matter of personal choice, the practice of going gluten-free is getting ...

It only took about 7,000 years, but quinoa has finally arrived in the mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America.

For starters, you’ll want to get familiar with gluten-free grains — quinoa, brown and wild rice, buckwheat and oats are all still fair game. Read food labels closely, as gluten may be hiding ...

The cereal is also gluten-free, which is great for those with gluten sensitivities or celiac disease. It is made with whole grain, providing a good source of fiber and nutrients to start your day.

gluten-free grains such as quinoa and brown rice, and gluten-free fiber supplements such as psyllium husk, flaxseed, and chia seeds. Can psyllium husk be a gluten-free fiber supplement option?

QUINCY, MASSACHUSETTS, US — Bay State Milling Co. has acquired assets of Montana Gluten Free Processors LLC, a producer and processor of gluten-free oats and related food products. Under the deal, ...