It’s a good source of complex carbohydrates and contains essential vitamins and minerals. Compared to other white rice varieties, basmati has a lower glycemic index, making it a better choice for ...

Rice is a significant part of the diets of so many cultures around the world. Read about the most common types of rice and ...

On the other hand, eating lots of white rice has been linked to an increased risk of diabetes. This may be due to its high glycemic index (GI). The GI measures how quickly a food increases your ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose levels. The glycemic index ranks foods on a scale from 0 to 100.

India produces more than 1,200 varieties of rice. Surprising? It might not because if you dive into the regional cuisines or ...

A Glycemic Index (GI) Calculator is a tool that helps individuals assess the impact of various foods on blood sugar levels. Users can determine their GI values, aiding in the selection of low ...

The Directorate General of Foreign Trade (DGFT) has removed the minimum export price for non-basmati white rice. In a notification on Wednesday, the DGFT removed the $490 a tonne minimum export ...

Nene did an in-depth historical study to bring the facts before public. This independent study should also help the efforts of the Government of India's high-power committee which was collecting data ...

The Indian government has decided to remove the export duty on parboiled rice and the Minimum Export Price on non-basmati white rice, allowing Indian farmers to compete more effectively in the ...