Dr Upreti: A common misconception about blood sugar control is that artificial sweeteners are a safe replacement for sugar.

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to ... that have excess chemical additives and artificial sweeteners where possible. Tjoelker prefers products ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

For those reducing sugar intake, sweeteners allow them to enjoy sweet-tasting foods without the risks of high sugar consumption. Despite these advantages, public trust in artificial sweeteners has ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Plus, the beloved shoe is a deviation from her usual punk-rock style.High heels get a bad rap for being uncomfortable but ...

this $60 Lenovo Chromebook You probably know that getting too much sugar isn’t good for you, and that there are health concerns about using artificial sweeteners, such as aspartame. But we all ...

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

Content. For anyone still dunking tea bags into their morning mugs, it’s time for an intervention because the Midwest has ...