calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

A study has shown one in three UK adults are at risk of not getting enough of a key vitamin which is essential for good ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Experts have discussed the health impact of eating too many bananas and whether it could impact the health of the cardiovascular system and the kidneys ...