Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

while others find their little one will carry on eating and eating until they’re told to stop. All children are different and your child may need different amounts of food depending on how they ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids develop healthy eating habits (and ... foods taste good, he explains ...

Setting your child up for a healthy life involves a holistic approach that includes teaching them healthy habits for kids.

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...

Happy Diners, a new card game from local creators The Nurts, transforms learning about healthy eating into an enjoyable, interactive experience for children. Designed with young players in mind ...

The good news is that it doesn ... to observe their friends’ and peers’ eating habits. Research shows that if we continue to expose young children to fruits and vegetables daily, they ...

Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals? Take a look around, and it will be easy to identify a few behaviors you can change ...