Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids develop healthy eating habits (and ... foods taste good, he explains ...

Setting your child up for a healthy life involves a holistic approach that includes teaching them healthy habits for kids.

Thanksgiving is less than two weeks away, kicking off a season of feasts -- and some parents worry they model bad health ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

A boomer habit people make fun of that is actually good for you is writing by hand. Typing might be faster than putting pen ...

Sugar cravings are tough to tame, especially in kids whose natural desire for sweet treats often feels unstoppable. However, ...

Happy Diners, a new card game from local creators The Nurts, transforms learning about healthy eating into an enjoyable, interactive experience for children. Designed with young players in mind ...