Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

You're likely aware that probiotic-packed foods like yoghurt, sauerkraut, and kimchi are often associated with beneficial ...

Although eating a balanced diet with the added benefits of immunity boosting foods, can improve your immune system, that is ...

An apple a day keeps the doctor away – one study found that those who ate one apple a day had a lower risk of cancer. They’re also full of fibre and antioxidants. High in vitamins C and K, as well as ...

A health expert has warned against eating five specific foods for breakfast, as they could be damaging to your health and ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

Mountain lions are a sustainable source of lean protein. Here are some tips on how to process and cook mountain lion meat.

Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

We dive deeper to uncover the differences among these types of foods when it comes to nutrient absorption and how they are ...

Financial writer analyzes Simply Good Foods' Q4 performance, OWYN acquisition, and stock outlook for potential upside within ...