New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end ...

Cognitive neuroscientists at Trinity College Dublin have published new research describing a brand new approach to making ...

The research was led by Dr Eike Buabang, Postdoctoral Research Fellow in the lab of Professor Claire Gillan in the School of Psychology and has been published as a paper, Leveraging cognitive ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

We are creatures of habit, both good and bad, and now cognitive neuroscientists in Trinity College Dublin have published ...

From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

A boomer habit people make fun of that is actually good for you is writing by hand. Typing might be faster than putting pen ...

And, as you may know from personal experience, building good habits and breaking bad habits can be challenging ... of opportunity to form healthier eating habits. And she took full advantage ...