Including grains like quinoa, buckwheat and sabudana can go a long way in giving your Navratri meal a fresh twist.

Vegan fasting during Navratri is possible with nutrient-rich options like sabudana, sweet potatoes, barnyard millet, and ...

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Managing Irritable Bowel Syndrome IBS during Navratri can be challenging Heres expert advice on what to eat and avoid ...