Children’s Day is a perfect occasion to create joyful memories with your kids, and what better way to celebrate than by ...

Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. When I tried making a diabetic version, my family couldn’t even tell! This ...

LITTLE ROCK (KATV) — For more information on the Arkansas Soybean Promotion Board, click here.

Eating breakfast gets your gut working first thing in the morning, plus it supports healthy energy levels for the rest of the ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Children's Day is being celebrated today, and it’s the perfect occasion to show your love and care for the little ones in yo.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

(Heather Aldridge/Community Impact) Menchie’s tries to bring a healthy option for those craving frozen yogurt in Prosper. The frozen yogurt is made with fresh milk from "smiley" California cows ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Here they are, in his own words: Open 24 hours, excellent menu and the best Greek yogurt parfait in the universe. I catch a lot of guff for extolling the virtues of a quality parfait, but I am ...