Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

I recently needed whole fat yogurt for a recipe, but found that my local grocery store only carried whole fat Greek yogurt. This prompted the question, what's the difference between regular and ...