To cook the salmon, heat a large grill pan, (preferably cast iron) over high heat until almost smoking. Add the salmon, and sear for 1-3 minutes on each side. To serve, divide the vegetables among ...
2. Place grill pan over medium high heat. Put the salmon fillet on the pan, cooked it’s for 5 to 6 minute per side or until the fish flakes easily with a fork. 3. Bring a pan over high flame, sautéed- ...
Lightly brush skin side of fillets with oil and season with salt. Lay salmon onto grill grate, skin-side down, and cook until skin crisps and flesh starts to firm up, 3-4 minutes. Drizzle top of ...
A hot grill will ensure the fish doesn't end up sticking to the metal as it heats up. It's best if your salmon spends most of its time cooking skin-side down. Not only will you get a nice crispy ...
honey and sriracha sauce with the zest and juice of ½ lime. Slather all over a 200-250g skin-on salmon fillet and leave to marinate 30-40 minutes. Grill salmon skin-side-down until just cooked ...