"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

When buying ground beef to be frozen, it's not the cut or fat content that matters the most, but rather the manner in which ...

4. Ground beef If you're trying to keep your calories low, opt for beef with lower fat content — I often buy 5% fat beef — or you can substitute it with ground turkey or chicken (but be sure ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Best known for roast beef sandwiches, Arby's now serves up hamburgers in six different ways. We tried every one to find the ...

A study reveals that 100% ground beef promotes muscle protein synthesis more effectively than soy-based protein. Participants ...

Stuffed pepper soup starts with ground beef and lots of bell peppers. Rice is also stirred in, making for a vegetable-rich ...