"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

When buying ground beef to be frozen, it's not the cut or fat content that matters the most, but rather the manner in which ...

Best known for roast beef sandwiches, Arby's now serves up hamburgers in six different ways. We tried every one to find the ...

DEAR DR. BLONZ: Compared with 75% lean, would 95% lean ground beef be considered low-fat? This came up during a discussion at a burger party, and we all recorded our votes. Is one that much more ...

A study reveals that 100% ground beef promotes muscle protein synthesis more effectively than soy-based protein. Participants ...

4. Ground beef If you're trying to keep your calories low, opt for beef with lower fat content — I often buy 5% fat beef — or you can substitute it with ground turkey or chicken (but be sure ...