"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

When buying ground beef to be frozen, it's not the cut or fat content that matters the most, but rather the manner in which ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...

Researchers compare the effectiveness of plant-based meat alternatives and ground beef in stimulating muscle protein ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Stuffed pepper soup starts with ground beef and lots of bell peppers. Rice is also stirred in, making for a vegetable-rich ...

Best known for roast beef sandwiches, Arby's now serves up hamburgers in six different ways. We tried every one to find the ...

4. Ground beef If you're trying to keep your calories low, opt for beef with lower fat content — I often buy 5% fat beef — or you can substitute it with ground turkey or chicken (but be sure ...