Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

Professor Tim Spector is warning Gen Z and Millennials as the rates of colorectal cancer for young people double as compared ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Trying to eat healthy could be the downfall for younger adults facing colorectal cancer, the famed expert has warned ...

Australia, your country needs you. Or more specifically, your flatulence. That venerable body the CSIRO is recruiting citizen scientists to 'chart your farts ...