Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...