Medically reviewed by Susan Russell, MDRemoving mucus from the lungs is an important part of managing certain health conditions, such as bronchiectasis and chronic obstructive pulmonary disease (COPD) ...

Boucher said. You do this, he said, with the help of tiny structures on the airways called cilia, which beat 10 times a second — “like little oars” — and sweep mucus up to the throat ...

If you don't like the taste, try odourless garlic capsules. Garlic can also help to break up mucus so it makes a good decongestant if crushed in hot water and inhaled. Drink honey and lemon ...

“If you have a nagging cough that causes you to wake up often throughout the night ... ‘hairs’ in our lungs] to more effectively move mucus out of the lungs, and the cough reflex is our ...

The keto and intermittent fasting specialist, who also wrote the bestselling book 'The Healthy Keto Plan', outlined the benefits of sea salt for tackling mucus on his channel. "Salt can ...

For some women, using Mucinex, the cough medicine, to address and clear up mucus or flem, as Guaifenesin is an active ingredient (that alleviates congestion by thinning phlegm, a type of mucus ...

Then use a suction bulb immediately afterward to withdraw the saline and mucus. You can place a rolled up towel under your baby’s shoulders so you can gently tilt the head back a little to make ...

When you get sick, a more-than-normal amount of phlegm can build up in your nose, throat, and lungs and cause discomfort and coughing. Phlegm has an important role to play in keeping your ...

Your bronchial tubes are the airways that carry air to and from your lungs. When they become irritated, mucus builds up. This irritation is often caused by prolonged inflammation from your cold.

The Greek businessman claimed he was suffering from a hacking cough after the referee and two match officials said he spat at ...

The Greek owner of Premier League Nottingham Forest, Evangelos Marinakis, has been handed a five-match stadium ban for ...