In case you didn't know, beef is a staple in the Drummond household. Whether it's chuck roast, brisket, or flank steak, Ree Drummond has been known to cook with all different cuts of beef.
Beef steaks encompass a dizzying array of cuts. From the fatty and thick ribeye, which is perfect for grilling, to the small and lean breakfast steak, many types of beef fall under that umbrella.
On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.