Most athletes advise wearing a tube scarf which can act as a covering for your mouth and nose for extra warmth. Breathing in through your nose and out through your mouth. When you breathe in ...

Just like adults under 60, elderly adults who get RSV tend to have mild symptoms, such as runny nose, sore throat, cough, ...

However, the CPAP cannot work effectively if you have a respiratory illness that impedes your breathing. Upper respiratory infections such as the common cold or influenza may make it more difficult to ...

Breathing through your nose instead, advocates argue, is the body’s more natural way of taking in air and could reduce the amount you snore. By physically blocking the mouth, people are ...

But why is it so hard to tell if your own home smells bad? That’s because, after a while, you stop noticing it. There’s even a name for it: nose blindness, or olfactory adaptation. But don’t ...

When tempers flare and emotions take over, it’s easy to react impulsively—but there are practical ways to keep calm and avoid ...

Chappell Roan has nabbed six 2025 Grammy nominations including Song of the Year and Album of the Year alongside Taylor Swift ...

Steve Pavliscak was bear hunting in Michigan when he got the surprise of a lifetime. A young bull moose approached his blind ...

Dr. Kerry-Anne Perkins, a new mom and board-certified OB-GYN shares what parents need to know about RSV and more.

Cystic fibrosis shortened Megan Tims Phillips' life but didn't make it smaller. As her mother hoped for more time, daughter ...

Breathing exercises provide a powerful way ... positioning one hand on your chest and the other on your abdomen. Inhale slowly through your nose, making sure only the abdomen hand rises ...