AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

Protect your skin with Day Cream Exposure to smoke and pollution can result in accelerated skin aging and dullness. Apply a ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of Georgia shows that they may protect us from certain types of cancer other than ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...