Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...

Oil your hair in winters. Applying natural oils like coconut, olive, or almond nourishes hair, strengthens and conditions from root to tip, and boosts scalp circulation for healthier growth.

One of Amazon’s best-selling rosemary shampoos has a legion of fans not only for its scalp-stimulating benefits but for its ...

Natural oils by have been used for centuries in skincare, haircare, and wellness routines due to their nourishing properties ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Castor oil is a timeless remedy, often associated with grandma's trusted treatments. This oil is derived from the seeds of ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Lemon juice is an excellent ingredient for combating dandruff. Explore its benefits, effective remedies, and tips for a ...

Surya Namaskar is a sequence of yoga poses dedicated to the sun. This practice is known for its health benefits, energising the body, and cultivating mental clarity. Oil pulling, or "kavala" in ...

What is coconut oil and what are its benefits for hair? Plus, shop the best coconut oils for your hair from Kitsch, Viva ...