This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

A video has gone viral on TikTok after it revealed sipping on a simple drink every morning before breakfast could help your ...

Professor Tim Spector, who is the co-founder of science and nutrition brand ZOE, has urged people to "re-remember" what ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

More than 30 million carefully carved pumpkins will line doorsteps and window sills across the UK this Halloween – before the ...

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

The juice yield definitely trumps my old Braun centrifugal juicer, which can’t handle wheatgrass. The pulp I get from the ...

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented ...

Thai herbs like ginger, known for its anti-inflammatory and immune-boosting properties, lemongrass, with calming and ...

As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...