Discover the top 5 health benefits of longan fruit, from boosting immunity to supporting heart health. Learn why this ...

Carob refers to the seeds and fruit of the carob tree. Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine ...

Lemons contain nutrients that may help support your cardiovascular health. They may also help protect against conditions such as kidney stones and anemia. Lemons are a type of citrus fruit that ...

Shilajit may have benefits for men and women, from increasing male fertility to supporting bone health. This inorganic mineral is also known as mumiyo or mumie. Shilajit is found in the Himalayan ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

nutritionally rich fruits with unique flavour, fragrance and taste, In addition to being sumptuous, pulpy and amazing, mangoes pack a host of health benefits too. They are rich in potassium and ...

Sweet potatoes are a powerhouse of nutrition and an excellent addition to nearly any diet. The antioxidants in the tuberous vegetable contain many health benefits, including by boosting the immune ...

HCMC – After six long years of negotiations, Vietnam has clinched a deal to begin the formal export of fresh longan to Japan. On January 3, Hoang Phat Fruit Co., Ltd, located in Long An Province, ...

Therefore, good preservation technology is required to maintain the freshness of fruits, including longan, during transportation to Japanese consumers at a reasonable cost. With such technology, ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits ... short on vegetables and 80 percent on fruit. The guidelines recommend eating the ...