Peanuts are an excellent source of resveratrol, which serves a protective function against cancers and other ... Low serotonin levels often cause depression. Peanuts offer various health benefits, ...
The grape season is fleeting and abundant, delighting us from August to October. Why make the most of it? There's much more to grapes than their sweet taste: they're packed with valuable health ...
One of the most popular ways to consume lemongrass is in tea. This article examines the potential health benefits and side effects of lemongrass tea. The research from 2021 mentioned above found ...
Research shows that mistletoe and apple peel extracts improve muscle health and endurance ... Research paper reviews the cardiovascular benefits of phenolic compounds in cherries and berries ...
Resveratrol, a type of polyphenol and antioxidant ... Dried fruits: Bioactives, effects on gut microbiota, and possible health benefits—an update. Nutrients. 2023;15(7):1611.