Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and potential risks of goat milk.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

When I interview health and nutrition ... daily intake of vitamin B12 and 130% of that of selenium. In addition, it provides ...

Pumpkin is a versatile fruit varying in taste and flavour, a popular choice for both fasting and feasting. With the popularity of Halloween growing, it is now seen in a lot of coffee shops and ...

Increasing medical and public interest over the last 10 years focused on claims of enhanced benefits of vitamin D and calcium on human health. It is also commonly believed that there is negligible ...

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...