The 'best diet' to lose weight, lower blood pressure and reduce diabetes risk
Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...
Medical News Today2 天
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
来自MSN2 小时
Here are 19 magnesium-rich foods to incorporate into a healthy diet
Taking magnesium supplements is one method for avoiding a magnesium deficiency, but true magnesium deficiency is rare, especially in healthy adults, per Mount Sinai. The majority of U.S. adults get an ...
Air Pollution & Diet: Consuming Jaggery Can Boost Your Respiratory Health; Here's How
Jaggery is rich in antioxidants like selenium, which neutralize free radicals generated by exposure to air pollution. These ...
ScienceAlert on MSN1 天
Scientists Say This One Particular Diet May Slow The Decline of The Brain
The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...
News Medical on MSN5 天
Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
The Mirror17 小时
The 'staggering' economic cost of UK's diet-related ill health is revealed
The report calculated the direct and indirect impact of diet-related ill health, combining healthcare and social care costs, ...
MIND diet: Foods to eat for better memory retention and brain health
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...