Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

In today’s fast-paced world, convenience is king. But convenience doesn’t have to come at the cost of your health. For years, ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.

New guidelines will favor whole foods like avocados and salmon while cracking down on added sugars, marking the biggest ...

Certified holistic health and wellness expert Natalie Strahorn joined Good Day DC with a look at some ultra-processed foods ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

Ayurvedic health coach Dimple Jangda warned against refrigerating onions, ginger, garlic, and rice in an Instagram video.