Four foods you can eat - and they have 'similar effect to Ozempic'
A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...
NHS doctor shares 12 foods and drinks to avoid that cause bloating
A health expert has warned that there are a number of food and drink items that can cause bloating - and he's listed 12 of ...
Doctor names 12 foods and drinks that could be causing your bloating
Dr James O'Donovan, Director of Research at Community Health Impact Coalition, has shared the 12 food and drink items that ...
KTVZ2 小时
6 high-fiber foods for weight loss
Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...
Tim Spector says 'coffee and chocolate count' in his key health rule
The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...
19 Delicious Dense Bean Salad Recipes
These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.
i6 小时
Foods to eat for weight loss – and three you have to avoid
In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...