Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, the strategy for achieving the Rs 1,000-crore ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

If you want a collagen powder (which has also been found to potentially promote skin and joint health), Glassman recommends Ancient Nutrition’s Multi Collagen Protein powder. It comes in vanilla ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...