Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

A new study has found that consuming this kitchen staple is associated with a lower risk of dying from dementia ...

This oil is created by pressing or crushing olives and has high antioxidants and anti-inflammatory compounds, particularly polyphenols. It is available in different types, including extra virgin ones, ...

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Olive oil has been cherished for thousands of years, both for its health benefits and impeccable flavor. Many people don’t realize it’s packed with antioxidants and healthy fats that support ...

But there are healthy options at Olive Garden if you know where to look. The easiest menu sections to peruse for healthy options are the soups and salads, with the chain's minestrone soup being a ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

In fact, it has the lowest amount of saturated fat of any oil. It has just half the amount found in olive oil. Rapeseed oil is also high in healthy unsaturated fats, the type that help lower ...

It helps restore your hair and reduce breakage. You can try the Originals hair mayonnaise packed with virgin olive oil and ...