Scientists advising the government have drafted recommendations that would tell Americans to limit red meat.

If you enjoy eating red meat, you might want to pay attention to new research linking it to cancer risk. A recent study ...

Meat consumption guidelines have changed over time, and it's essential to know the right amount to keep a balanced diet. Find ...

A debate is brewing over how much red meat Americans should eat. Scientists advising the U.S. government have proposed ...

The Wall Street Journal is reporting that draft recommendations for an upcoming dietary guidelines reboot will tell Americans ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

They also found it could lead to fewer occurrences of Type 2 diabetes, cardiovascular disease, and colorectal cancer.

The British Heart Foundation (BHF) advises: "If you have high cholesterol, it's most important to eat less saturated fat." "Foods that are high in saturated ... Other healthier swaps include opting ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert ... But some research suggests that ...

Slàinte mhath (pronounced slawn-ja-va) is Scottish Gaelic for "good health." It's the perfect way to cheers a glass of Scotch ...