With ingredients like whole grains, chicken, fish and legumes, these balanced meals are fitting for the Mediterranean diet, ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

This season, try some healthy grill recipes to keep you feeling good and will have you ready to tackle all those fun warm ...

This week (4th - 8th November) is International Stress Awareness Week, an annual event that’s dedicated to stress management ...

Rivalries spark emotions. Emotions change games, but BYU coach Kalani Sitake wasn't focused on that when talking this week ...

I hope the fans can enjoy the game and keep it at that. Just remember we are all closely related and we are all connected.” — ...

Payne fell last month from his room's balcony on the third floor of his hotel in an upscale neighborhood of Argentina's ...

A total of 3,23,005 employees are in just three sectors of education, police and health. This validates the demands of job ...

Former Bachelorette star JoJo Fletcher liked drinking cocktails with her sister-in-law — so they started making their own.

Want to ensure wildlife continues visiting your garden during the cold weather? Providing birds with these tasty, safe foods ...

Many restaurants and businesses are offering free or discounted product and meals for veterans and active-duty service ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...